Kind Words

Signing up for your program was the best thing I could have done for myself! I’m eternally grateful to you for being where I am today! Having you as my coach has been as beneficial to my mental health as to my physical health. I’ve signed up for a lot of programs but your program is Hands Down The BEST ONE EVER! Your workouts are fun, your nutritional guidance is excellent and most importantly your encouragement was key to keeping me motivated during a tough time.

Having you as my personal trainer for the last 3 months has been great! Your positive attitude and dedication in teaching me the correct form for each exercise has been greatly appreciated. I can tell that I’ve become much stronger and I no longer have problems with my neck and shoulders.

I strongly recommend Berglind as a coach! She supports me and motivates me to achieve my goals. Berglind ensures there are no extremes with my workouts or diet, which made it easier for me to stay on track and to achieve my goals.

I like her approach to a healthy lifestyle, she gave me tips on how I could easily improve my nutrition without cutting anything out!

I feel mentally better and physically stronger – My weight loss has been a bonus!

Berglind provides customised exercises for each individual and is so quick to suggest alternative exercises if any aren’t suitable. Her APP is easy to use and her feedback is frequent and extremely useful. I fully recommend Berglind for anyone who wants to vary their workouts and get extra encouragement.

I Highly Recommend Berglind! Her APP is Great, it really helps keep track of my results and exercises and is always accessible! Berglind provides a very personal service! Her exercises and food tips are unique to me and she adapts the training to however I need. I can’t give this a higher recommendation, it’s a 10/10 Service!

Your training has certainly given me the kick start to help improving my lifestyle and achieve a regular diet. Being able to receive regular feedback and excellent advice on my diet has increased my energy and strength, as well as maintaining my focus. Thank you so much for everything.

I can’t recommend Berglind enough! Investing in her program ‘Get Fit For Life’ is the Best investment you can make for yourself! I really looked forward to our weekly sessions, she’s so positive and kept me motivated through the whole 6 months that we were working together!